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AMAZING! I wish there were more stars to give. I signed up for the High Velocity Reset and was nervous going in. I have always been a “cardio bunny” type. Weights and any type of lifting intimidated me. It was amazing watching my body change and reaching results I’ve wanted for years but never achieved even after hours on cardio machines. And SO much more fun too! There are no egos from coaches or members, everyone is there to support and build each other up. It’s an amazing community and I would recommend it to ANYONE wanting to make a healthy mental and physical choice for yourself!